Archive for the ‘Authentic’ Category
The Power of the Present Moment
You can’t see if you don’t look.
You can’t look if you’re distracted.
You can’t be distracted if you’re living in the present moment.
You can’t live in the present moment if you’re sad about the past or afraid of the future.
You can’t be sad about the past unless you want it to be different.
You can’t be afraid of the future unless you want to control it.
You can’t want the past to be different if you accept things as they are.
You can’t want to control the future if you accept you have no control over it.
Yet, we want the past to be different and we want to control the future.
When you find yourself wanting the past to be different or wanting to control the future, focus on your breath for a minute or two. That will bring you back to the present moment.
And if that doesn’t work, go outside and walk in nature for fifteen minutes then quiet yourself and focus on your breath for a minute or two. That should bring you back to the present moment.
Everything gets better when you’re sitting in the present moment.
The Power of Checking In
When you notice someone having a difficult time, take the time to check in with them. An in-person “Are you okay?” is probably the best way, but a phone call, text, or video chat will also do nicely.
When you’re having a difficult time, when someone notices and checks in you feel a little better.
When someone reacts in an outsized way, use that as a signal to check in with them. Your check-in can help them realize their reaction was outsized, as they may not know. It’s likely a deeper conversation will emerge naturally. This is not a time to chastise or judge, rather it’s a time to show them you care. An in-person “You got a minute?” followed by a kind “Are you doing okay?” work well in this situation. But a phone call or text message can also be effective. The most important thing, though, is you make the time to check in.
When you check in, you make a difference in people’s lives. And they remember.
Is a simple check-in really that powerful? Yes. Does it really make a difference? Yes. But don’t take my word for it. Run the experiment for yourself. Here’s the experimental protocol.
- Pay attention.
- Look for people who are having a difficult time or people whose behavior is different than usual.
- When you notice the behavior of (2), make a note to yourself and give yourself the action item to check in.
- As soon as you can, check in with them. Do it in person, if possible. If you cannot, call them on the phone or send them a text. Email is too impersonal. Don’t use it.
- To initiate the check-in, use the “You got a minute?” and “Are you doing okay?” language. Keep it simple.
- After using the language of (4.1), listen to them. No need to fix anything. Just listen. They don’t want to be fixed; they want to be heard.
- Enjoy the good feeling that comes from checking in.
- Repeat 1-5, as needed.
After running the experiment, I think you’ll learn that checking in is powerful and helps both parties feel better. And the more you run the experiment (demonstrate the behavior), the more likely it will spread.
And, just maybe, at some point down the road, someone may reach out to you and ask “You got a minute?” and “Are you doing okay?”.
Image credit — Funk Dooby
What do you want?
If you always want to be right, it’s time to ask new questions.
If you want to listen well, don’t talk.
If you want to start something new, stop something old.
If you want to do it again for the third time. give someone else a chance.
If you want it to be perfect, you don’t want to finish.
If you want to do something new, be unsure about what to do next.
If you want to hold tightly to things as they are, all you get are rope burns.
If you want to teach, find a student.
If you want someone’s trust, earn it.
If you want all the credit, you’re fast becoming a team of one.
If you want the Universe to change, don’t.
If you want to earn trust, tell the truth.
If you want good friends, be one.
Image credit — Sowhuan
Speaking your truth is objective evidence you care.
When you see something, do you care enough to say something?
If you disagree, do you care enough to say it out loud?
When the emperor has no clothes, do you care enough to hand them a cover-up?
Cynicism is grounded in caring. Do you care enough to be cynical?
Agreement without truth is not agreement. Do you care enough to disagree?
Violation of the status quo creates conflict. Do you care enough to violate?
If you care, speak your truth.
“Great Grey Owl (Strix nebulosa)” by Bernard Spragg is marked with CC0 1.0.
What does work look like?
What does work look like when you prioritize your happiness?
When it’s announced that open positions will not be backfilled to meet the practical realities of a recession, you reduce the scope of your projects and push out their completion dates to match the reduction in resources. And the impact on your career? I don’t know, but the people that work for you and everyone else that knows how the work is done will move mountains for you.
Under the banner of standard work, you are given the same task as the one you just completed. Sure, you can do it efficiently and effectively, but if you do that same work one more time, your brain will fall off. So, instead of doing it yourself, you give the work to a lesser-experienced person who is worthy of investment and help them get the work done. They get to learn new skills and the work is done well because you keep them on the straight and narrow. And you get to be a teacher and create a future leader that the company will need in a couple of years. And the downside? The work takes a little longer, but so what.
What does work look like when you prioritize your health?
When an extra-early meeting is scheduled because everyone’s regular day is already fully booked with meetings, you decline the meeting so you can get the recommended amount of sleep recommended by the health professionals. And the negative consequences to your career progression? Well, that’s a choice for your company.
When you get home from work, you disconnect your phone from the company network so you won’t be distracted by work-related interruptions. Because you separated yourself from work, after dinner is cleaned up you can make a healthy lunch for tomorrow. If there’s some downside risk to your career, find another company to work for.
What does work look like when you prioritize your family?
When an extra-late meeting is scheduled because everyone’s regular day is already fully booked with meetings, you decline the meeting so you can cook dinner and eat with your family. The conversation with the kids is mundane and meaningful and ten years from now they’ll be better for it. And the negative consequences? None, because tomorrow morning you can read the minutes of the meeting.
When you’re on your yearly holiday with your family and your boss calls your cell phone to ask you to come back to work early to deal with an emergency, you don’t answer the call and let it go to voicemail. Then, when you get back to the office after vacation, you listen to the voicemail and check in with your boss. And because you didn’t pick up the call, someone else had greatness thrust upon them and developed into someone who can solve emergencies. Now there are two of you. And the downside? Well, I think that depends on your boss.
“Looking For Clues (188 / 365)” by somegeekintn is licensed under CC BY 2.0.
Rediscovering The Power of Getting Together In-Person
When you spend time with a group in person, you get to know them in ways that can’t be known if you spend time with them using electronic means. When meeting in person, you can tell when someone says something that’s difficult for them. And you can also tell when that difficulty is fake. When using screens, those two situations look the same, but, in person, you know they are different. There’s no way to quantify the value of that type of discernment, but the value borders on pricelessness.
When people know you see them as they really are, they know you care. And they like that because they know your discernment requires significant effort. Sure, at first, they may be uncomfortable because you can see them as they are, but, over time, they learn that your ability to see them as they are is a sign of their importance. And there’s no need to call this out explicitly because all that learning comes as a natural byproduct of meeting in person.
And the game changes when people know you see them (and accept them) for who they are. The breadth of topics that can be discussed becomes almost limitless. Personal stories flow; family experiences bubble to the surface; misunderstandings are discussed openly; vulnerable thoughts and feelings are safely expressed; and trust deepens.
I think we’ve forgotten the power of working together in person, but it only takes three days of in-person project work to help us remember. If you have an important project deliverable, I suggest you organize a three-day, in-person event where a small group gets together to work on the deliverable. Create a formal agenda where it’s 50% work and 50% not work. (I’ve found that the 50% not work is the most valuable and productive.) Make it focused and make it personal. Cook food for the group. Go off-site to a museum. Go for a hike. And work hard. But, most importantly, spend time together.
Things will be different after the three-day event. Sure, you’ll make progress on your project deliverable, but, more importantly, you’ll create the conditions for the group to do amazing work over the next five years.
“Elephants Amboseli” by blieusong is licensed under CC BY-SA 2.0.
The first step is to admit you have a problem.
Nothing happens until the pain caused by a problem is greater than the pain of keeping things as they are.
Problems aren’t bad for business. What’s bad for business is failing to acknowledge them.
The consternation that comes from the newly-acknowledged problem is the seed from which the solution grows.
There can be no solution until there’s a problem.
When the company doesn’t have a big problem, it has a bigger problem – complacency.
If you want to feel anxious about something, feel anxious that everything is going swimmingly.
Successful companies tolerate problems because they can.
Successful companies that tolerate their problems for too long become unsuccessful companies.
What happens to people in your company that talk about big problems? Are they celebrated, ignored, or ostracized? And what behavior does that reinforce? And how do you feel about that?
When everyone knows there’s a problem yet it goes unacknowledged, trust erodes.
And without trust, you don’t have much.
Helping helps.
If you think asking for help is a sign of weakness, you won’t get the help you deserve.
If the people around you think asking for help is a sign of weakness, find new people.
As a leader, asking others for help makes it easier for others to ask for help.
When someone asks you for help, help them.
If you’re down in the dumps, help someone.
Helping others is like helping yourself twice.
Helping is caring in action.
If you help someone because you want something in return, people recognize that for what it is.
Done right, helping makes both parties stand two inches taller.
Sometimes the right help gives people the time and space to work things out for themselves.
Sometimes the right help asks people to do work outside their comfort zone.
Sometimes the right help is a difficult conversation.
Sometimes the right help is a smile, a phone call, or a text.
And sometimes the right help isn’t recognized as help until six months after the fact.
Here’s a rule to live by – When in doubt, offer help.
“Helping Daddy” by audi_insperation is licensed under CC BY 2.0.
The Ins and Outs of Things
When things are overwhelming to you but not to others, it’s okay to feel overwhelmed for a while.
When the seas are rough, you may think you are alone, but others may see it differently.
What’s worthy of your attention is defined by you, though some make it easy for you to think otherwise.
When you disagree with someone’s idea, that says nothing about them.
Judging someone from the outside is unfair, and it’s the same with judging yourself from the inside.
When everyone around you sees you differently than you see yourself, it’s worth looking critically at what you see that they don’t and what they see that you don’t.
You aren’t your thoughts and feelings, but it can feel like it in the heat of the moment.
Self-judgment is the strongest flavor of judgment.
“Object from the exhibition We call them Vikings produced by The Swedish History Museum” by The Swedish History Museum, Stockholm is licensed under CC BY 2.0.
The Power of Stopping
If when you write your monthly report no one responds with a question of clarification or constructive comment, this may be a sign your organization places little value on your report and the work it stands for. If someone sends a thank you email and do not mention something specific in your report, this masked disinterest is a half-step above non-interest and is likely also a sign your organization places little value on your report and the work it stands for.
If you want to know for sure what people think of your work, stop writing your report. If no one complains, your work is not valuable to the company. If one person complains, it’s likely still not valuable. And if that single complaint comes from your boss, your report/work is likely not broadly valuable, but you’ll have to keep writing the report.
But don’t blame the organization because they don’t value your work. Instead, ask yourself how your work must change so it’s broadly valuable. And if you can’t figure a way to make your work valuable, stop the work so you can start work that is.
If when you receive someone else’s monthly report and you don’t reply with a question of clarification or constructive comment, it’s because you don’t think their work is all that important. And if this is the case, tell them you want to stop receiving their report and ask them to stop sending them to you. Hopefully, this will start a discussion about why you want to stop hearing about their work which, hopefully, will lead to a discussion about how their work could be modified to make it more interesting and important. This dialog will go one of two ways – they will get angry and take you off the distribution list or they will think about your feedback and try to make their work more interesting and important. In the first case, you’ll receive one fewer report and in the other, there’s a chance their work will blossom into something magical. Either way, it’s a win.
While reports aren’t the work, they do stand for the work. And while reports are sometimes considered overhead, they do perform an inform function – to inform the company of the work that’s being worked. If the work is amazing, the reports will be amazing and you’ll get feedback that’s amazing. And if the work is spectacular, the reports will be spectacular and you’ll get feedback that matches.
But this post isn’t about work or reports, it’s about the power of stopping. When something stops, the stopping is undeniable and it forces a discussion about why the stopping started. With stopping, there can be no illusion that progress is being made because stopping is binary – it’s either stopped or it isn’t. And when everyone knows progress is stopped, everyone also knows the situation is about to get some much-needed attention from above, wanted or not.
Stopping makes a statement. Stopping gets attention. Stopping is serious business.
And here’s a little-known fact: Starting starts with stopping.
Image credit — joiseyshowaa
Triangulation of Leadership
Put together things that contradict yet make a wonderfully mismatched pair.
Say things that contradict common misunderstandings.
See the dark and dirty underside of things.
Be more patient with people.
Stomp on success.
Dissent.
Tell the truth even when it’s bad for your career.
See what wasn’t but should have been.
Violate first principles.
Protect people.
Trust.
See things as they aren’t.
See what’s missing.
See yourself.
See.
“man in park (triangulation)” by Josh (broma) is licensed under CC BY 2.0.

Mike Shipulski